I'm Lauren, the proud owner of Pulse Pilates Studio. As a qualified Mat and Reformer Pilates instructor, I'm deeply passionate about helping people – whether you're recovering from an injury or simply love the feeling of moving your body.

At Pulse Pilates, we believe in the transformative power of movement. Pulse Pilates Studio is a place where you can challenge yourself, find balance, and discover the joy of fitness at your own pace.

Whether you're a beginner or experienced, I'm here to guide and support you every step of the way. Let's work together to unlock your full potential and achieve your wellness goals.

I can't wait to meet you and help you on your journey to a healthier, happier you!

Lauren X