Sign up to view this video Join Now Mat Movement • 25 minutes • Spicy Mat Movement, Movement on the Mat - Band if you have one Previous Mat Movement • Spicy glutes + core • 30 minutes Next Mat Movement • 35 Minutes • Full body You Might Also Like Week 2 Quads, shoulders, core burner Reformer • Full Body • 25 Minutes • Spicy Reformer • 25 minutes • Moderate Stretch • 20 minutes • Gentle Week 2 - Flying into Tuesday
Sign up to view this video Join Now Mat Movement • 25 minutes • Spicy Mat Movement, Movement on the Mat - Band if you have one Previous Mat Movement • Spicy glutes + core • 30 minutes Next Mat Movement • 35 Minutes • Full body You Might Also Like Week 2 Quads, shoulders, core burner Reformer • Full Body • 25 Minutes • Spicy Reformer • 25 minutes • Moderate Stretch • 20 minutes • Gentle Week 2 - Flying into Tuesday
