Sign up to view this video Join Now Spicy Mat Lauren’s Weekly Picks, Mat Pilates, Movement on the Mat - Band if you have one Previous Week 1 -Strength on the Mat Next 35 Minute Full body Mat You Might Also Like Full body class Week 2 Wednesday Mobility 30 Minute Upper body + abs Back to Basics: ABS Mini lower body burn
Sign up to view this video Join Now Spicy Mat Lauren’s Weekly Picks, Mat Pilates, Movement on the Mat - Band if you have one Previous Week 1 -Strength on the Mat Next 35 Minute Full body Mat You Might Also Like Full body class Week 2 Wednesday Mobility 30 Minute Upper body + abs Back to Basics: ABS Mini lower body burn
