Week 1 - Reverse lunges, planks & prone upper body

Welcome to day 2 of 21 Day reset + Rebuild

Full Body Reformer - Remember your intentions and why for your 21.

Awesome work for showing up for you and moving your body.

I am proud of you

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Week 1 - Full body + focus on hamstrings & inner thighs

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Week 1 -Strength on the Mat