Sign up to view this video Join Now Week 3 - Monday Reset + Rebuild - Challenge, Week 3!! I’m soo proud of you, let’s do this! Enjoy Previous Week 2 Friday Next Week 3 - Tuesday 20 mins of prioritising you You Might Also Like Reformer • 30 minutes • Upper body + abs Spicy Week 1 - Full body + focus on hamstrings & inner thighs Reformer • 8 minutes • Spicy Core Week 1 -Strength on the Mat Reformer Lower Body • 10 minutes • Spicy
Sign up to view this video Join Now Week 3 - Monday Reset + Rebuild - Challenge, Week 3!! I’m soo proud of you, let’s do this! Enjoy Previous Week 2 Friday Next Week 3 - Tuesday 20 mins of prioritising you You Might Also Like Reformer • 30 minutes • Upper body + abs Spicy Week 1 - Full body + focus on hamstrings & inner thighs Reformer • 8 minutes • Spicy Core Week 1 -Strength on the Mat Reformer Lower Body • 10 minutes • Spicy